THE 40th Edition of the Radio France Occitanie Montpellier festivalto be held July 6 to 19, 2025with more than one hundred musical events, in more than fifty different places. The festival keeps its particularity of mixing genres : symphonic music, chamber music, jazz, electro … and promotes the reception of young artists and the transmission […]
To your abs: 9 easy -to -home exercises
The abdominal muscles play a key role in body stability. It is therefore essential to strengthen them. Delphine Steelandt, sports coach, gives us the most effective exos. The abdominals ensure the stability of the body, a better balance, improved coordination and a more straight posture, summarizes the coach and expert in nutrition. “With reinforced abdominal […]
Lucky Love: “Love is the only sure value”
The multiple talent artist won us over with his first album, I don’t care if it burns, Hectic hymn to love. With this first incandescent album, Lucky Love delivers a universal message, both intimate and powerful. Meeting with an artist who makes each artistic expression a manifesto. 4 questions to Lucky Love He returns with […]
Why does everyone get to fundamental endurance?
Today, many amateur runners record their training on applications, accompanied by the mention “fundamental endurance” (or EF). Why does this concept arouse such a craze? Accessible and economical – a pair of sneakers is enough! – Running seduces more and more followers. But to progress and have fun in this sport, fundamental endurance is fundamental. […]
A migrant media and rehabilitated by Marie-Eve Signyrole
Marie-Eve Signyrole is one of the most requested and inventive directors. We remember Pop soup In 2016, an immersive and participative play inspired by his experience in volunteering where the public settled on stage, “at the table” and in music. More recently, Doll (2022) on the 7th Symphony by Beethoven dealt with the subject of […]
Book fair: real new products 2025
Notice to books of books: The Brussels Book Fair is back! And the event promises to be richer than ever. Overview of the corners not to be missed this year. The largest literary event in the country returns from March 13 to 16, in turn & taxis, in the north of Brussels. And as every […]
The films to see in the cinema in March
Want a good movie? Roman adaptation, animation, soothing road trip… We explored the outings in preview and found the nuggets not to be missed. To discover in your favorite Belgian room in March 2025! Let us take advantage of winter temperatures to disappear in dark rooms and enjoy the best films of the moment. Attachment: […]
The Belgian app that feels good
What if the solution to improve your mental health was in your pocket? The applications devoted to psychology are more and more numerous and more and more reliable. Focus on the most Belgian of all. In terms of mobile applications revolving around mental health, there is something for everyone: meditation (small bamboo, headspace), panic attacks […]
Milan’s best hotels in low budget
The Malta hotel offers rooms with balconies of view of the garden. Photos: reservation.com Like Rome, New York or London, Milan is a large and beautiful city, which can also mean important price labels for accommodation. In Milan, this is particularly true during major events such as Fashion Week (February and September) or annual fairs. […]
Ben Mazué: “The forties is a great moment in life!”
The forties just started, the artist signs a new album, Familywhere he declines his personal quests in universal songs, with love for red thread. Author-songwriter in unclassifiable style, Ben Mazué seduces with his sincere texts and his enveloping melodies. With his new album FamilyHe gives an intimate and touching look at human relationships, love and […]










