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We love this stroll through the dunes

We love this stroll through the dunes

Direction the Belgian coast to decompress for a weekend. Two days to enjoy the joys of the North Sea: stroll along the water and in the dunes, Cuistax, tasting made of waffles and pancakes … a whole program! We take you to Coxide, the family seaside resort which nestles between La Panne and Nieuport, and […]

A trip to Belgium in a roof tent

A trip to Belgium in a roof tent

To go on an adventure, the roof tent is more and more coveted! We tested with Stoemelings. The campsite and the road trips have never been so popular: one allows to reconnect to nature, the other to explore many various landscapes in a limited time. To combine the best of 2 worlds, the roof tent […]

65% of patients who consult a shrink are women

65% of patients who consult a shrink are women

Mental health concerns women as much as men. And yet, they often reluctant to consult a professional mental health. Women would be 2 times more affected than men by depression. But should we conclude that men are doing well? Not really. Depression, anxiety, addictions, eating disorders … Men also suffer from these mental disorders, but […]

Brasse, crawl, butterfly, back: what swimming for me?

Brasse, crawl, butterfly, back: what swimming for me?

Swimming is a sport without impact. It spares the joints, strengthens and works their flexibility, while muscling the entire body. Beyond developing musculature, swimming, practiced regularly, improves cardio and allows you to train while avoiding injuries. The effort is constant, enough to limit the risks of muscle tears or tendonitis. Do you suffer from various […]

The best unusual activities to do with your dog

The best unusual activities to do with your dog

What if you offer an extraordinary moment to your dog … and yourself? Exit classic walks and stick throws to the park: today, our faithful companions are entitled to experiences that are out of the ordinary. Canine massage session, festival dedicated to doggies, sports activities … In Belgium, there is no shortage of ideas to […]