You can imagine: Musical practice in children is developing its sense of rhythm or its musical ear. But did you also know his precious virtues for his well-being and mental health?
“The human species is musician,” says Joan Koenig in his book All children are born musicians: the unsuspected powers of music in self -construction. It is true that, from an early age, children are sensitive to music. The lullabies soothe them, they know the nursery rhymes by heart and sway on your favorite songs.
2 virtues of musical practice in children
If the virtues of musical practice also concern adults, they are increased tenfold in children. In question? Their learning capacity and their sensitivity which are more developed.
1. More empathy and solidarity
“The scientific community has certainly established the influence of music on the development of empathy,” says Joan Koenig. “Despite this, the IQ race continues to dominate educational systems in many companies, even though longitudinal studies have widely demonstrated that in matters of health, happiness and success, self -control, creativity and empathy have much more than Qi”.
In terms of happiness and success, creativity and empathy have much more than IQ
To illustrate this point, Joan Koening recounts the original experience led by two German cognitive psychologists in 2010. In this experience, two games are offered to two groups of 4 -year -old children: the first includes a collective musical practice, the second does not contain music. At the end of this game, children receive cylinders filled with balls, to shake for fun. Except that in each group, one of the cylinders is rigged and two unhappy children see all their balls fall on the ground. What does experience conclude? That the group that participated in the musical game is much more united than the other group: the children vigorously help their ledder comrade to collect all its balls.
A group musical practice gives a feeling of belonging to young children
Who says empathy says better ability to create social ties. “The most extraordinary profits [de la musique] Concerning the development of creativity, intuition, empathy and self-regulation, “explains Joan Koening in an interview for Milk Magazine.” A musical practice of group gives a feeling of belonging to young children, it is a cornerstone in the development of socialization, confidence and audacity “.
2. Less anxiety
It is well known, music softens customs. We all know this feeling, to listen to a song that calms us and soothes us. But scientific studies go even further, and prove that musical practice in children allows him to learn to manage his emotions, to reduce his stress.
This is the subject of a study by the American researcher James Hudziak. He demonstrated that anxiety and depression led to the thickening of certain parts of the cerebral cortex. After analyzing the brain functioning of 232 young people aged 6 to 18, he concluded that the regular practice of a musical instrument made it possible to reduce the thickness of these areas of the brain. Even better: this musical practice stimulates other parts of the brain, responsible for memory, attention, organization and planning of the future. Or areas that play an important role in controlling emotions.
Parents, dechibit yourself!
In his book, Joan Koenig hammers him: “You don’t need to have musical training to make music with your child”. She adds: “While music has never been so accessible on so many supports and platforms, there are many who think that it is impossible to practice it without serious training. In our highly developed societies where music is everywhere, fewer and fewer people sing spontaneously with the family,” says Joan Koenig. This free and spontaneous approach is a real gift in the development of children.
In our developed societies where music is everywhere, fewer and fewer people sing spontaneously with family
Do you have the impression that you sing false, or that you have two left hands in front of a musical instrument? This does not matter: even if it’s clumsy, your child (and you too!) Will always derive significant benefits to sing and dance with you.
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